Yellow Belt – 8th Grade
Basics and Stances (Brown Stripe)
- Step forward & backward
- Rising block
- Twin forearm block
- Mid guard block knife hand
- Mid strike with knife hand
- Reverse punch
- Double punch
- Flying front snap kick
- Back piercing kick
Pattern Requirements (Purple Stripe)
Sparring (Orange Stripe)
Knowledge & Power (White Stripe)
- 5 Jumping jacks, pushups and situps, 10 air squats
- Definition of Dan-Gun
- The legendary founder of Korea
- Definition of Taekwon-Do & Jun Tong
- Taekwon-Do = the way of the hand and foot
- Jun Tong = traditional
- Tenets of Taekwon-Do
- Courtesy
- Integrity
- Perseverance
- Self-control
- Indomitable Spirit
Yellow Belt – 7th Grade
Basics and Stances (Brown Stripe)
- Sitting stance
- Step left & right
- Front block (inward/outward)
- High side strike with back fist
- Middle thrust with straight fingertip
- High wedging block with outer forearm
- Turning kick
- Side Turning kick
Pattern Requirements (Purple Stripe)
Sparring (Orange Stripe)
Knowledge & Power (White Stripe)
- 5 Jumping Jacks, pushups ands situps, 20 air squats
- Do Jan Rules 4 to 6
- Definition of Do-san
- The patriot & educator Ahn Chang Ho
- Tie your own belt
- Counting in Korean 10 - 50 by tens
Ten Yul Twenty Su-mul Thirty Seo-loon Forty Ma-hun Fifty She-hun